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THE POWER OF RITUAL

a 4-week guided ritual series

The Power of Ritual is a virtual 4-week ritual-based series designed to help you give yourself space

This is not a course full of content – it is a guided experience that uses cacao, meditation, journaling, and intentional gathering to help you access the inner state where insight, emotional processing, and connection naturally arise.

This series is designed to be a versatile, repeatable container – it can hold whatever you arrive with. Whether you’re seeking clarity, moving through loss, calling in a new chapter, or integrating an experience, The Power of Ritual adapts to meet you where you are – offering fresh insight each time you return to it.

THIS SERIES IS FOR YOU IF...

You know ritual (meditation, cacao, journaling) would support you,  

but you struggle to practice consistently on your own

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You’ve been feeling a pull inward, like something within you wants space and attention

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You’re craving time to slow down and listen, but aren’t sure how to create that space in real life

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You feel emotionally full, stuck, raw, or at a crossroads,

and you want a grounded container to process​

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You’re seeking clarity or direction, but don’t want someone else to give you the answers

(you trust that the answers you’re looking for already live inside you)

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You’re curious about meditation and wellness/spiritual practices,

but are looking for a relaxed, relatable container to learn in

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You’re looking for deeper connections, shared presence, and intentional gathering

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You want one hour a week that changes how the rest of your week feels

Series schedule

Week 1: OPEN TO RECEIVE

Wednesday, February 4th (6pm MT)

Theme: Showing Up & Intention

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Meditation: Crossing the Threshold

Week 2: Turning Down the Noise

Wednesday, February 11th (6pm MT)

Theme: Inner Voice vs Everything Else

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Meditation: Finding Stillness

Week 3: Finding Insight

Wednesday, February 18th (6pm MT)

Theme: The Body's Wisdom & Intuition

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Meditation: Chakra Curiosity

Week 4: Bringing It to LiFe

Wednesday, February 25th (6pm MT)

Theme: Reframing & Embodying

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Meditation: A Conversation with Your Future Self

* Schedule subject to change

how does it work?

All sessions will be streamed live via Zoom. You will also receive access to the recordings.

Each session consists of a guided ritual (cacao blessing, meditation, journaling) and discussion around the week’s theme.

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The series will include 4 cacao ceremonies. If you do not have cacao, please choose the registration option that includes cacao or purchase cacao here. Cacao is always optional.

 

No meditation experience is necessary.

"I came to this class searching for ways to become a better version of myself after becoming self-aware and realizing what needed to change. I was not expecting the outcomes. When practicing more frequently, I just feel a calm focus that helps me operate at a higher level. The insight that I received when I take the time to be present and listen to my intuition and receive hints from the universe has been invaluable. I am so grateful for the tools learned and the people in this community"

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